There are things we can do to help improve our brain health and reduce our risk of developing some types of dementia
The 'Hello Brain' project shows how anyone, at any age, can make simple lifestyle changes to help their brains. Some of these changes may help prevent certain types of dementia. Hello Brain and its resources are based on the research and evidence on brain health.
The project provides easy to understand information about how you can improve and maintain brain health across your life. It helps to dispel myths about brain health.
Download Brain Health slides here which can be used for public information or outreach sessions.
Brain Health Guide (PDF, 4.30MB, 19 pages)
Brain Health Presentation 2024 - 14 risk factors (PPT, 3.10MB, 31 slides)