Brain health
The Hello Brain project aims to make scientific research into brain health and development more accessible to everyone.

The 'Hello Brain' project shows how anyone, at any age, can make simple lifestyle changes to help their brains. Some of these changes may help prevent certain types of dementia. Hello Brain and its resources are based on the latest research and evidence on brain health.

The project provides easy to understand information about how you can improve and maintain brain health across your life. It helps to dispel myths about brain health. Visit the Hello Brain websiteto find out more.

Hello Brain tips for keeping your brain healthy

Acknowledgment: this video is provided by Sabina Brennan, Trinity Brain Health Hello Brainand Trinity College Dublin