Dementia is an umbrella term used to describe a set of symptoms and behaviours that occur when brain cells stop working properly and result in loss of independent function for that person.
This page will help you to find local services in relation to dementia quickly and efficiently.
If you are living with dementia, this section offers some practical advice on living your life to the full.
11 people a day develop dementia. People just like you.
Watch our real life stories.
This is an ambitious and wide ranging campaign. It involves
a lot of different organisations co-operating to help people with dementia and their loved ones.
Facts and Figures on Dementia
How to diminish the risk factors and reduce the risk of developing dementia.
Despite all the research into dementia and its causes, we still don’t know how to prevent it. However we can diminish the risk factors and do many things to potentially reduce the risk of developing dementia.
Anyone at any age can make simple changes to their lifestyle that will benefit their brain, and some of these changes may help prevent certain types of dementia. The information in this section will give you some suggestions and ideas.
Short Informative Videos
FreeDem Films is a series of short, easy to watch videos about dementia. They address fears about memory loss and dementia and provide practical advice about brain health. We understand that you worry about losing your memory and fear getting dementia. Each of our films answers a key question related to brain health and dementia. They will help you understand how memory works and ease some of your worries. We hope they will inspire you to think about your brain health and take actions tomprove the quality of your life.
Can my memory go completely?
Learn about different types of memory and take comfort in knowing that it is simply not possible to lose your memory completely.
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Acknowledgment: this video is provided by Sabina Brennan, Trinity Brain Health Hello Brain and Trinity College Dublin
How does memory work?
Find out how memories are made and what you can do to help your memory
When should I be concerned about my memory?
Knowing when a memory problem warrants a visit to the doctor can be tricky. This film may help you to decide whether it might be worth chatting to your doctor.
I have trouble remembering things - am I getting dementia?
It’s important to know when to see your doctor about memory concerns but it’s equally important to know that forgetting someone's name doesn’t necessarily mean that you are getting dementia.
Why is attention important?
You may be surprised to learn that some of your memory lapses are really failures of attention. Focusing your attention on what you are doing, when you are doing it, can help to reduce the number of absent-minded moments in your life.
I have Alzheimer’s Disease - what can I do to help myself and improve my day-to-day life?
While an Alzheimer’s Disease diagnosis can feel like a bad place to be, there are reasons to be hopeful as well as things that you can do to improve the quality of your life.
What can I do to keep my brain healthy?
Find out how keeping active is important for brain health.
How can I include people with dementia in our community?
Find out how we can include people with dementia in our community by being inclusive, understanding and friendly.
What’s the difference between Alzheimer’s Disease and dementia?
If you have been confused by these terms in the past, or mistakenly thought that they were the same thing, you might want to watch this film.
I’m a doctor - is there a good way to check out a memory complaint?
Find out about a five-step brain health check for doctors.